Dec 12, 2019
This former pastor shares a meditation and an exercise to help us use our past to figure out our future. They are both powerful tools to get unstuck and figure out your next steps. He also shares great tips for pulling yourself out of a negativity spiral.
The top probiotic: Hyperbiotics use code HyperMaria for 20%...
Nov 28, 2019
As a traditionally trained internist, Cynthia Li, MD, found her world turned upside down after a mysterious illness and eventual auto-immune disorder diagnosis. Conventional medicine - which she spent her entire adult life learning and practicing - couldn't offer much relief. So, as a last resort, she turned to...
Nov 7, 2019
For over 17 years, Deborah Hanekamp has studied the healing traditions of indigenous cultures all over the world. In this episode she shares her tips on how to tap into your innate ability to heal and how to develop an unshakeable sense of peace and calm. We also talk about auras, plant medicine, and...
Oct 31, 2019
Is energy healing a thing? This week Master Reiki Practitioner Valerie Oula breaks down reiki, a Japanese form of energy healing. I was skeptical at first, but blown away after experiencing it myself.
You'll learn what reiki is, the 5 reiki principles for a happier life, and how to use reiki to reduce stress and...
Oct 24, 2019
In this week's episode, Kelly Brogan, MD, discusses holistic psychiatry. We will go over important topics such as why she stopped writing prescriptions nine years ago, how childhood trauma influences mental and overall health, and why a chemical imbalance isn't to blame for depression.
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