Mar 28, 2019
If food is our medicine, what should we be eating? In this episode Maria is interviewed about different food choices and how they affect our health. Topics covered include organic, gluten, dairy, meat, cheat meals, and more.
Mar 21, 2019
Food Babe Vani Hari exposes lies the food industry feeds us to make us think their products are healthier than they are. She shares how they use innocuous-sounding ingredients - like natural flavors - to hijack our taste buds and cause us to overeat. She shares stories of scientists and professors being paid to...
Mar 14, 2019
Is illness optional? Momo Vuyisich, PhD, Chief Scientific Officer at Viome with over 25 years of R &D experience, believes it is. Tune into this fascinating interview to learn how understanding your microbiome, then tailoring your diet to improve it, could prevent and even reverse illness.
Mar 7, 2019
Learn the most effective technique to stop stress before it starts, plus how to mitigate the stress you already have through breath work, movement, and mindset.