Oct 31, 2019
Is energy healing a thing? This week Master Reiki Practitioner Valerie Oula breaks down reiki, a Japanese form of energy healing. I was skeptical at first, but blown away after experiencing it myself.
You'll learn what reiki is, the 5 reiki principles for a happier life, and how to use reiki to reduce stress and...
Oct 24, 2019
In this week's episode, Kelly Brogan, MD, discusses holistic psychiatry. We will go over important topics such as why she stopped writing prescriptions nine years ago, how childhood trauma influences mental and overall health, and why a chemical imbalance isn't to blame for depression.
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Oct 17, 2019
Do scents affect your health? They sure do! Tune in to learn the science behind how aromatherapy and essential oils affect your mood, skin, and overall health with Amy Galper, B.A., M.A., Co-Founder of the New York Institute of Aromatic Studies.
Want to learn more about aromatherapy, essential oils, and creating natural...
Oct 10, 2019
Did you know common habits can wreak havoc on hormones? In this episode, Dr. Mariza Snyder chiropractor, functional practitioner, and the author of The Essential Oil Hormone Solution, dives into how to balance the endocrine system in a holistic way. You'll learn how food, habits, and essential oils can help balance your...
Oct 3, 2019
Do you eat 'healthy' but don't feel healthy? In this episode, I share how following standard nutrition guidelines to eat whole meat and whole grains likely contributed to my development of an autoimmune disease. If you currently eat wheat or grains, you must listen to this episode: