The Glow Life with Maria Marlowe

9: Reverse Your Biological Age with Food with Dr. Kara Fitzgerald

Feb 22, 2022

New exciting research shows that you can reverse your biological age in just 8 weeks by eating certain foods and establishing specific lifestyle practices. Naturopathic Doctor Kara Fitzgerald shares details and tips from her exciting clinical trial on how diet and lifestyle have the power to prevent disease,...

8: Eat for Better Skin with Celeb Makeup Artist Wendy Rowe

Feb 15, 2022

The key to gorgeous, glowing skin is not makeup or skincare, but rather, food, according to Wendy Rowe. She shares her skincare secrets, favorite beauty foods, and genius makeup tips from 25 years in the business as a celeb makeup artist, having painted the faces of the likes of Victoria Beckham and...

7: Foods to Boost Your Mood with Dr. Uma Naidoo

Feb 8, 2022

Harvard-trained nutritional psychiatrist, Dr. Uma Naidoo shares how to optimize your diet to improve your brain health, reduce anxiety and depression, and reduce the risk of neurodegenerative disease.

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6: Optimize Your Immune System with Dr. Heather Moday

Feb 1, 2022

You probably only think about your immune system when you're sick...but if you want to prevent getting sick in the first place, it pays to think about and actively support your immune system all year long. In this episode, Dr. Heather Moday explains how to support your immune system and reduce your risk of illness....